What do you eat when you want a little comfort? My staples are grilled cheese sandwich with tomato soup, chicken deluxe steam bun (bola bola) from New Town Bakery, and grilled vegetables. My beverages of choice are dark hot chocolate, almond or soya milk and earl grey tea. I enjoy listening to This American Life or CBC radio while I consume these comforts. I find radio voices very smoothing. Sometimes, mindless movies work well too.